Monthly Archives: February 2013

Easy Peanut Chicken Stir-Fry (GF)

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 I am always looking for fast, easy  and healthy dinners that everyone will enjoy.  It’s a trial by error process because it always seems that someone complains about either the entire meal or at least a portion of it (usually … Continue reading

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Gluten Free Banana Cake

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I know I make a lot of banana “things”.  It’s just that our family likes bananas, but not when they get too ripe.  (Personally I prefer mine a little green, almost chalky to taste, but I digress).  So we end up having … Continue reading

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Amazing Everyday Sandwich Bread

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Here is one recipe that needs no changes!  A fantastic everyday sandwich bread that has become a staple in our house.  So far, (and we are only 3 1/2 months into gluten free living) I would highly recommend getting the … Continue reading

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Warm Beef Chili for a Cold Day

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I realize that homemade chili is typically gluten free, however in most restaurants it is NOT.  Flour is sometimes added to store/restaurant chili to thicken it’s consistency.  In addition, you need to watch out for chili containing chili beans (I … Continue reading

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How Grains Are Killing You Slowly!

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An interesting article from Wellness Mama!  A must read… http://wellnessmama.com/575/how-grains-are-killing-you-slowly/

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Gluten Free Pumpkin Cake Bars

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These pumpkin cake bars turned out pretty good (shown served with coconut ice cream)….they were a crowd pleaser (ie: the girly birds and hubbie all devoured them). I adapted the recipe from The Frugal Antics of a Harried Housewife blog http://frugalanticsrecipes.com/2013/01/gluten-free-pumpkin-brownies/ … Continue reading

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YUMMY! Raw Meal Protein Shake

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Just made myself a Raw Meal Vanilla Organic Protein Shake….yum yum!  Vegan, Gluten Free, Dairy Free and Non GMO Verified.  The shake itself may look a little dubious, however it tastes amazing….you’ve got to try it. http://www.gardenoflife.com/Products-for-Life/Foundational-Nutrition/RAW-Meal.aspx

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